Contact me

Contact me on:

Tel: 0770 126 0110

email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Or my contact form below.

Online counselling can be a meaningful source of support, but it may not be enough if you are in crisis. 

For non-emergency medical advice please call 111.

For urgent medical attention, please call 999 or visit A&E.

If you need immediate emotional support, these confidential services are available 24/7:

Samaritans: Call 116 123 anytime for free, confidential emotional support

Shout: Text 'SHOUT' to 85258 for 24/7 crisis support via text message

Papyrus (HOPELINE247): If you are under 35 and struggling with thoughts of suicide,  call 0800 068 41 41 or text 88247.

 Search the Helplines Partnership Directory to find a specialist support for your specific needs